SKIN - Drop-in

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Wellness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Friday, October 18, 2019, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Pool (plus sauna/whirlpool/steam room)

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Friday, October 18, 2019, 5:15 AM – 11:00 PM.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. . Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Friday, October 18, 2019, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic Fitness

Millennium Place Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Friday, October 18, 2019, 5:15 AM – 9:00 AM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre 6 lanes unless noted This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Apple Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Friday, October 18, 2019, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Friday, October 18, 2019, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 5:30 AM – 8:30 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes) Depth: 1 m

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 5:30 AM – 8:45 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Fitness. Skating. Friday, October 18, 2019, 5:45 AM – 7:30 AM. For more info visit strathcona.ca.

Sauna/whirlpool

Glen Allan Recreation Complex Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Friday, October 18, 2019, 6:00 AM – 10:00 PM.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Omit: Sept 2, 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11 a.m. - 1 p.m. moves to West Arena. Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Fitness. Skating. Friday, October 18, 2019, 6:00 AM – 8:00 AM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+)

Millennium Place Note: Skills and drills runs the first half hour of each session. 5 courts: 7:15-9 a.m. , 3 courts: 9-9:30 a.m Omit: Oct 14, Nov 11, Dec 23-26, 30, 31, Jan 1 Omit after 9 a.m.: Oct 11, Nov 12-15, 29, Dec 27. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Activity type: Pickleball. Friday, October 18, 2019, 7:15 AM – 9:30 AM.

Aqua Fitness Deep Water

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Friday, October 18, 2019, 8:00 AM – 7:30 PM. For more info visit strathcona.ca.

Aqua Fitness Deep Water (1 hr)

Millennium Place Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. Omit: Oct 14, Nov 11, Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 8:05 AM – 9:05 AM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 8:30 AM – 10:00 AM. For more info visit strathcona.ca.

Fun Factory - Unparented

Millennium Place * Not Millennium Card valid Omit: September 2, Oct 14, Nov 11, Dec 24-26, 31, Jan 1 Unparented - Drop-off your child  (0-8Y) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Morning. Afternoon. Activity type: Indoor playgrounds. Friday, October 18, 2019, 8:45 AM – 1:00 PM. For more info visit strathcona.ca.

Bootcamp

Millennium Place This is the place to go if you've tried our other classes and you want to step it up even more. This challenging workout changes week to week with equipment and exercises, but the intensity remains and so does the fun - if you want to call it that (and we do!).  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. *Drop-in Fitness: 14Y+ or 10Y - 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Please note: sections of the gymnasium are available to rent. For more information, please visit our Gym Rental page at https://www.strathcona.ca/recreation-events/recreation-centres/millennium-place/gym-rental/. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Friday, October 18, 2019, 9:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place 0-7Y The Edu-tainment Centre is an indoor playground featuring a climbing wall and other movable equipment. Children under the age of 6 must be supervised by a responsible individual.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Friday, October 18, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Non-wave Times

Millennium Place Kids under 8Y must be within arm's reach of someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Friday, October 18, 2019, 9:00 AM – 10:00 AM.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Skating. Friday, October 18, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

TGIF

Millennium Place Please pick up a ticket for this class at the front desk to reserve your spot.  Thank goodness it's Friday! This class has it all with each week featuring a different class format. Start the weekend off with this fun, high energy workout! Omit: Dec 27 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 9:00 AM – 9:45 AM. For more info visit strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Special activity. Friday, October 18, 2019, 9:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Tent camping, picnic sites, geocaching, FireSmart trail, disc golf, hiking, Lodge rentals and wildlife viewing

Strathcona Wilderness Centre Visit our Information Centre for a trail map, advice on trail conditions and helpful hints to enhance your visit. A trail map is also available online. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Ask about our programs for families, groups, schools and homeschoolers! Private and semi-private lessons available. Facility: Strathcona Wilderness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Friday, October 18, 2019, 9:00 AM – 4:30 PM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex Omit: Dec 25, 26, Jan 1 Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Edu-tainment Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Friday, October 18, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Fun Factory - Unparented

Ardrossan Recreation Complex Omit: Sept 2, Oct 14, Nov 11, Dec 23-Jan 1 0Y - 8Y Drop-off your child and enjoy recreational time for yourself.  *Not Millennium Card valid. Additional fees apply. Visit strathcona.ca/funfactory for fees. Facility: Ardrossan Recreation Complex. Facility room: Love To Play room. Timeframe: Morning. Activity type: Indoor playgrounds. Friday, October 18, 2019, 9:00 AM – 12:00 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Facility: Emerald Hills Leisure Centre. Facility room: Kids pool. Timeframe: Morning. Afternoon. Activity type: Swimming. Friday, October 18, 2019, 9:00 AM – 12:30 PM. For more info visit strathcona.ca.

Stretch 2.0 (20 min)

Millennium Place Meet at the Wellness desk. Help maintain good function in your joints and muscles with our stretch classes.  Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 9:30 AM – 9:50 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Kinsmen Leisure Centre 6M - 6Y Drop in and play! Parents are asked to actively supervise their child. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Preschool playground. Timeframe: Morning. Activity type: Indoor playgrounds. Friday, October 18, 2019, 9:30 AM – 11:30 AM. For more info visit strathcona.ca.

Pick Your Pace (50+) (1 hr)

Glen Allan Recreation Complex The pace of this class picks up compared to some of our other older adult classes. A mix of some easy to follow moves to condition the heart and lungs combined with exercises for strength, balance and mobility will leave you feeling strong! This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 9:30 AM – 10:30 AM. For more info visit strathcona.ca.

Core 15 (15 min)

Millennium Place Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  Omit: Oct 14, Nov 11, Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 10:15 AM – 10:30 AM. For more info visit strathcona.ca.

Pump & Walk (1 hr, 50+)

Millennium Place Walking and weights go hand-in-hand in this class. You will alternate back and forth from light resistance exercises in our studio to the track where you walk at your own perfect pace. Class finishes with a great stretch.  Omit: Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 10:15 AM – 11:15 AM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water (6 Lane)

Emerald Hills Leisure Centre Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 10:15 AM – 11:00 AM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11 a.m. - 1 p.m. moves to West Arena. Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Afternoon. Activity type: Fitness. Skating. Friday, October 18, 2019, 11:00 AM – 1:00 PM. For more info visit strathcona.ca.

Stretch 2.0 (20 min)

Ardrossan Recreation Complex Help maintain good function in your joints and muscles with our stretch classes. Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Friday, October 18, 2019, 11:00 AM – 11:20 AM. For more info visit strathcona.ca.

Aqua Fitness Deep Water (4 Lane)

Emerald Hills Leisure Centre Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. Omit: Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Friday, October 18, 2019, 11:00 AM – 11:45 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Fitness. Skating. Friday, October 18, 2019, 11:30 AM – 12:30 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Afternoon. Activity type: Fitness. Swimming. Friday, October 18, 2019, 11:45 AM – 1:00 PM. For more info visit strathcona.ca.

Young at Heart (50+)

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Join this fun-loving group for a shallow water class filled with lively music and low impact exercise.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Fitness. Swimming. Friday, October 18, 2019, 12:00 PM – 12:45 PM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Fitness. Swimming. Friday, October 18, 2019, 12:00 PM – 3:30 PM. For more info visit strathcona.ca.

Preschool Playtime Drop-off - Unparented

Kinsmen Leisure Centre New location. Omit: Oct 14, Nov 11, 13, 15 2Y - 6Y Drop off your child while you take a break for yourself. Not included in the Millennium Card. Purchase tickets at the Kinsmen Leisure Centre. Facility: Kinsmen Leisure Centre. Facility room: Parkview room. Timeframe: Afternoon. Activity type: Indoor playgrounds. Friday, October 18, 2019, 1:00 PM – 3:00 PM. For more info visit strathcona.ca.

Youth Lounge (10Y - 17Y)

Ardrossan Recreation Complex Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. Oct 14, Nov 11, Dec 23, 27, 30: 9 a.m. - 9 p.m. Come drop-in and hang out in the Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Friday, October 18, 2019, 1:00 PM – 9:00 PM. For more info visit strathcona.ca.

Drop-in Pickleball Skills & Drills (16Y+)

Moyer Recreation Centre Drop-in, self-directed skills and drills practice time. Omit: Sept 6, Nov 29, Dec 24-26. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Friday, October 18, 2019, 1:00 PM – 1:30 PM. For more info visit www.strathcona.ca.

Recreational Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note:  Nov 11-15, Dec 23, 27, 30 - Rec Skate is 2:15-4:15 p.m. , Dec 24, 31 - Rec Skate is 2:15 - 3:45 p.m. All ages. Helmets recommended This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Friday, October 18, 2019, 1:15 PM – 2:30 PM. For more info visit strathcona.ca.

Pickleball (16Y+)

Moyer Recreation Centre 3 courts Times may change. Please see online schedule for up-to-date times. Omit: Sept 6, Nov 29, Dec 24-26. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Friday, October 18, 2019, 1:30 PM – 4:30 PM. For more info visit www.strathcona.ca.

Stick & Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11:30 a.m. to 2 p.m. Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Friday, October 18, 2019, 2:45 PM – 4:15 PM. For more info visit www.strathcona.ca.

Recreational Swim

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arms reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Lap pool. Timeframe: Afternoon. Evening. Activity type: Fitness. Swimming. Friday, October 18, 2019, 4:00 PM – 8:30 PM. For more info visit strathcona.ca.

Stick & Skate

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Please note: 50 person maximum. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). Hockey and ringette sticks permitted. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Evening. Activity type: Fitness. Skating. Friday, October 18, 2019, 5:30 PM – 7:15 PM. For more info visit strathcona.ca.

Force

Millennium Place With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. Omit: Dec 27 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Friday, October 18, 2019, 5:45 PM – 6:30 PM. For more info visit strathcona.ca.

Drop-in Squash

Glen Allan Recreation Complex Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book your court time or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Evening. Activity type: Fitness. Friday, October 18, 2019, 6:00 PM – 8:00 PM. For more info visit strathcona.ca.

Fun Swim in Lap Pool

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Evening. Activity type: Swimming. Friday, October 18, 2019, 7:30 PM – 9:00 PM.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Evening. Activity type: Fitness. Skating. Friday, October 18, 2019, 7:45 PM – 9:00 PM. For more info visit www.strathcona.ca.

Wellness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Saturday, October 19, 2019, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Pool (plus sauna/whirlpool/steam room)

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Saturday, October 19, 2019, 5:15 AM – 11:00 PM.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. . Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Saturday, October 19, 2019, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic Fitness

Millennium Place Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Saturday, October 19, 2019, 5:15 AM – 9:00 AM. For more info visit strathcona.ca.

Therapeutic fitness (leisure pool)

Millennium Place Therapeutic Fitness - 5:15 a.m. - 9 a.m. daily - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Fitness. Swimming. Saturday, October 19, 2019, 5:15 AM – 9:00 AM. For more info visit www.strathcona.ca.

Apple Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Saturday, October 19, 2019, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Saturday, October 19, 2019, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Fitness. Swimming. Saturday, October 19, 2019, 6:00 AM – 8:30 AM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre 6 lanes This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Saturday, October 19, 2019, 6:00 AM – 8:30 AM. For more info visit strathcona.ca.

Sauna/whirlpool

Glen Allan Recreation Complex Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Saturday, October 19, 2019, 6:00 AM – 10:00 PM.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Saturday, October 19, 2019, 6:30 AM – 8:45 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes) Depth: 1.3 m

Emerald Hills Leisure Centre Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Saturday, October 19, 2019, 6:30 AM – 8:45 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 9, 11-17 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Activity type: Swimming. Saturday, October 19, 2019, 7:00 AM – 1:30 PM. For more info visit strathcona.ca.

Bootcamp

Millennium Place This is the place to go if you've tried our other classes and you want to step it up even more. This challenging workout changes week to week with equipment and exercises, but the intensity remains and so does the fun - if you want to call it that (and we do!).  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. *Drop-in Fitness: 14Y+ or 10Y - 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 8:00 AM – 9:00 AM. For more info visit strathcona.ca.

Fun Factory - Unparented

Millennium Place * Not Millennium Card valid Omit: September 2, Oct 14, Nov 11, Dec 24-26, 31, Jan 1 Unparented - Drop-off your child  (0-8Y) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Morning. Afternoon. Activity type: Indoor playgrounds. Saturday, October 19, 2019, 8:45 AM – 1:00 PM. For more info visit strathcona.ca.

Aqua Fitness Deep Water (1 hr)

Millennium Place Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Saturday, October 19, 2019, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Please note: sections of the gymnasium are available to rent. For more information, please visit our Gym Rental page at https://www.strathcona.ca/recreation-events/recreation-centres/millennium-place/gym-rental/. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Saturday, October 19, 2019, 9:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place 0-7Y The Edu-tainment Centre is an indoor playground featuring a climbing wall and other movable equipment. Children under the age of 6 must be supervised by a responsible individual.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Saturday, October 19, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Skating. Saturday, October 19, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Special activity. Saturday, October 19, 2019, 9:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Tent camping, picnic sites, geocaching, FireSmart trail, disc golf, hiking, Lodge rentals and wildlife viewing

Strathcona Wilderness Centre Visit our Information Centre for a trail map, advice on trail conditions and helpful hints to enhance your visit. A trail map is also available online. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Ask about our programs for families, groups, schools and homeschoolers! Private and semi-private lessons available. Facility: Strathcona Wilderness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Saturday, October 19, 2019, 9:00 AM – 4:30 PM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex Omit: Dec 25, 26, Jan 1 Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Edu-tainment Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Saturday, October 19, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Youth Lounge (10Y - 17Y)

Ardrossan Recreation Complex Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. Oct 14, Nov 11, Dec 23, 27, 30: 9 a.m. - 9 p.m. Come drop-in and hang out in the Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Saturday, October 19, 2019, 9:00 AM – 9:00 PM. For more info visit strathcona.ca.

Yoga

Millennium Place Please pick up a ticket for this class at the front desk to reserve your spot. MP drop-in limited to 55 participants  The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  Omit: Dec 28 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 9:15 AM – 10:00 AM. For more info visit strathcona.ca.

Cycle (45 min)

Millennium Place Rev up your fitness program in this 45 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Red room. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 9:30 AM – 10:15 AM. For more info visit strathcona.ca.

Fit for the Future (10Y-13Y)

Millennium Place Youth: 10Y-13Y Learn to use the Wellness Centre. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 9:30 AM – 11:00 AM. For more info visit strathcona.ca.

Strong

Glen Allan Recreation Complex Lift and then life some more in this pure strength class where you will squat, lunge, push, pull and press your way to a full-body burn. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 9:30 AM – 10:15 AM.

Fit for the Future (10Y - 13Y)

Ardrossan Recreation Complex Learn to use the Wellness Centre.  10Y - 13Y. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 9:30 AM – 11:00 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Ardrossan Recreation Complex Omit: Oct 14, Nov 11, Dec 25, 26, Jan 1 6M - 8Y: Drop-in and play. Parents are asked to actively supervise their child. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Love To Play room. Timeframe: Morning. Activity type: Indoor playgrounds. Saturday, October 19, 2019, 10:00 AM – 1:00 PM. For more info visit www.strathcona.ca.

Step (1 hr)

Millennium Place Step it up with this classic workout. This class is filled with challenging choreography and intense, energetic moves for an awesome workout. Omit: Dec 28  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 10:15 AM – 11:15 AM. For more info visit strathcona.ca.

Core 15 (15 min)

Millennium Place Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 10:20 AM – 10:35 AM. For more info visit strathcona.ca.

Stretch 2.0 (20 min)

Glen Allan Recreation Complex Help maintain good function in your joints and muscles with our stretch classes. Stretching is a vital component of any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Saturday, October 19, 2019, 10:20 AM – 10:40 AM. For more info visit strathcona.ca.

Stick & Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11:30 a.m. to 2 p.m. Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Saturday, October 19, 2019, 12:30 PM – 2:15 PM. For more info visit www.strathcona.ca.

Fun Swim in Lap Pool

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Afternoon. Activity type: Swimming. Saturday, October 19, 2019, 1:00 PM – 6:00 PM. For more info visit strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Saturday, October 19, 2019, 1:00 PM – 4:30 PM. For more info visit www.strathcona.ca.

Recreational Swim

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arms reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Lap pool. Timeframe: Afternoon. Evening. Activity type: Swimming. Saturday, October 19, 2019, 1:30 PM – 6:30 PM. For more info visit strathcona.ca.

Recreational Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23, 27, 30 - Rec Skate is 2:15-4:15 p.m. , Dec 24, 31 - Rec Skate is 2:15 - 3:45 p.m. All ages. Helmets recommended This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Saturday, October 19, 2019, 2:30 PM – 3:30 PM. For more info visit strathcona.ca.

Recreation Swim

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool and steam room open during all recreational swims. Facility: Emerald Hills Leisure Centre. Facility room: Kids pool. Lap pool. Steamroom. Whirlpool. Timeframe: Afternoon. Evening. Activity type: Swimming. Saturday, October 19, 2019, 4:30 PM – 9:00 PM.

Stick & Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11:30 a.m. to 2 p.m. Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: West arena. Timeframe: Evening. Activity type: Fitness. Skating. Saturday, October 19, 2019, 6:30 PM – 8:30 PM. For more info visit www.strathcona.ca.

Youth shinny hockey (12Y - 15Y)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Age will be verified at the front desk prior to participation (ideally photo ID with birth date listed). Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Evening. Activity type: Fitness. Skating. Saturday, October 19, 2019, 8:00 PM – 9:00 PM. For more info visit strathcona.ca.

Shinny Ringette (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Morning. Activity type: Fitness. Skating. Saturday, October 19, 2019, 9:00 PM – 10:00 PM. For more info visit strathcona.ca.

Wellness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Sunday, October 20, 2019, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Pool (plus sauna/whirlpool/steam room)

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Sunday, October 20, 2019, 5:15 AM – 11:00 PM.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. . Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Sunday, October 20, 2019, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic Fitness

Millennium Place Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Sunday, October 20, 2019, 5:15 AM – 9:00 AM. For more info visit strathcona.ca.

Apple Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Sunday, October 20, 2019, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Sunday, October 20, 2019, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Sauna/whirlpool

Glen Allan Recreation Complex Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Sunday, October 20, 2019, 6:00 AM – 10:00 PM.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Sunday, October 20, 2019, 6:30 AM – 8:45 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes) Depth: 1 m

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Sunday, October 20, 2019, 6:30 AM – 9:45 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 10, 11-17 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Activity type: Swimming. Sunday, October 20, 2019, 7:00 AM – 1:30 PM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Omit: Dec 25 Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Please note: sections of the gymnasium are available to rent. For more information, please visit our Gym Rental page at https://www.strathcona.ca/recreation-events/recreation-centres/millennium-place/gym-rental/. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Sunday, October 20, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place 0-7Y The Edu-tainment Centre is an indoor playground featuring a climbing wall and other movable equipment. Children under the age of 6 must be supervised by a responsible individual.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Sunday, October 20, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Skating. Sunday, October 20, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Special activity. Sunday, October 20, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Tent camping, picnic sites, geocaching, FireSmart trail, disc golf, hiking, Lodge rentals and wildlife viewing

Strathcona Wilderness Centre Visit our Information Centre for a trail map, advice on trail conditions and helpful hints to enhance your visit. A trail map is also available online. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Ask about our programs for families, groups, schools and homeschoolers! Private and semi-private lessons available. Facility: Strathcona Wilderness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Sunday, October 20, 2019, 9:00 AM – 4:30 PM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex Omit: Dec 25, 26, Jan 1 Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Edu-tainment Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Sunday, October 20, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Youth Lounge (10Y - 17Y)

Ardrossan Recreation Complex Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. Oct 14, Nov 11, Dec 23, 27, 30: 9 a.m. - 9 p.m. Come drop-in and hang out in the Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Sunday, October 20, 2019, 9:00 AM – 9:00 PM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water (6 Lane)

Emerald Hills Leisure Centre Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Sunday, October 20, 2019, 9:00 AM – 9:50 AM. For more info visit strathcona.ca.

Force (1 hr)

Millennium Place With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Sunday, October 20, 2019, 9:15 AM – 10:15 AM. For more info visit strathcona.ca.

Cycle (30 min)

Millennium Place Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Red room. Timeframe: Morning. Activity type: Fitness. Sunday, October 20, 2019, 9:30 AM – 10:00 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Kinsmen Leisure Centre 6M - 6Y Drop in and play! Parents are asked to actively supervise their child. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Preschool playground. Timeframe: Morning. Activity type: Indoor playgrounds. Sunday, October 20, 2019, 9:30 AM – 11:30 AM. For more info visit strathcona.ca.

Stretch 2.0 (20 min)

Millennium Place Meet at the wellness desk. Help maintain good function in your joints and muscles with our stretch classes.  Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Sunday, October 20, 2019, 10:10 AM – 10:30 AM. For more info visit strathcona.ca.

Zumba

Glen Allan Recreation Complex Working out isn't always fun... until you've tried Zumba! If you are looking for a mixed intensity dance and cardio workout set to hypnotic Latin and international rhythms, this is the class for you. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Sunday, October 20, 2019, 10:15 AM – 11:00 AM. For more info visit strathcona.ca.

Yoga

Ardrossan Recreation Complex Location: preschool room Improve flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. Standard Hath-based yoga poses provide strength and flexibility where you need it. Accessible with Millennium Card or drop-in fee. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Ardrossan Recreation Complex. Facility room: Love To Play room. Timeframe: Morning. Activity type: Fitness. Sunday, October 20, 2019, 10:30 AM – 11:15 AM. For more info visit strathcona.ca.

Teen Running Club (10Y - 17Y)

Ardrossan Recreation Complex •10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Team Training Room. Timeframe: Afternoon. Activity type: Fitness. Sunday, October 20, 2019, 12:00 PM – 1:00 PM. For more info visit strathcona.ca.

Fun Swim in Lap Pool

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Afternoon. Activity type: Swimming. Sunday, October 20, 2019, 1:00 PM – 6:00 PM. For more info visit strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Sunday, October 20, 2019, 1:00 PM – 2:30 PM. For more info visit www.strathcona.ca.

Recreational Skate - FREE

Ardrossan Recreation Complex FREE SKATE: sponsored by ARAS Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23, 27, 30 - Rec Skate is 2:15-4:15 p.m. , Dec 24, 31 - Rec Skate is 2:15 - 3:45 p.m. All ages. Helmets recommended Free recreation opportunity. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Sunday, October 20, 2019, 1:00 PM – 3:00 PM. For more info visit strathcona.ca.

Recreational Skate

Strathcona Olympiette Centre Facility: Strathcona Olympiette Centre. Facility room: Arena. Timeframe: Afternoon. Activity type: Skating. Sunday, October 20, 2019, 1:00 PM – 3:00 PM.

Recreational Swim

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arms reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Lap pool. Timeframe: Afternoon. Evening. Activity type: Swimming. Sunday, October 20, 2019, 1:30 PM – 6:30 PM. For more info visit strathcona.ca.

Recreational Skate (free skate)

Moyer Recreation Centre FREE skate courtesy of Josephburg Agricultural Society. Free recreation opportunity. Facility: Moyer Recreation Centre. Facility room: Arena. Timeframe: Afternoon. Activity type: Skating. Sunday, October 20, 2019, 1:30 PM – 3:00 PM.

Recreational Skate

Glen Allan Recreation Complex Facility: Glen Allan Recreation Complex. Facility room: Arena - GARC. Timeframe: Afternoon. Activity type: Fitness. Skating. Sunday, October 20, 2019, 2:00 PM – 4:00 PM. For more info visit strathcona.ca.

FREE Recreation Swim (no deep water)

Emerald Hills Leisure Centre Join us for FREE swims on select Sundays: Sept 15, Oct 20, Nov 17, Dec 15 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool and steam room open during all recreational swims. This free swim is courtesy of Pasta Pantry. Free recreation opportunity. Facility: Emerald Hills Leisure Centre. Facility room: Kids pool. Lap pool. Steamroom. Whirlpool. Timeframe: Afternoon. Activity type: Swimming. Sunday, October 20, 2019, 2:00 PM – 4:00 PM. For more info visit strathcona.ca.

Stick & Skate

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Please note: 50 person maximum. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). Hockey and ringette sticks permitted. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sprite Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Sunday, October 20, 2019, 3:00 PM – 4:30 PM. For more info visit strathcona.ca.

Recreational Skate (small ice)

Strathcona Olympiette Centre Facility: Strathcona Olympiette Centre. Facility room: Arena. Timeframe: Afternoon. Activity type: Skating. Sunday, October 20, 2019, 3:45 PM – 5:45 PM.

Drop-in Pickleball (16Y+)

Ardrossan Recreation Complex Skills and drills runs the first half hour of each session. Omit: Sept 26, Oct 13, 14, Nov 10-14, Dec 1, 15 Oct 3: 11:30 a.m. - 1:30 p.m. 3 courts available Times may change. Please see online schedule for up-to-date times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Afternoon. Activity type: Pickleball. Sunday, October 20, 2019, 6:00 PM – 9:30 PM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Omit: Sept 2, 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11 a.m. - 1 p.m. moves to West Arena. Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: West arena. Timeframe: Evening. Activity type: Fitness. Skating. Sunday, October 20, 2019, 8:15 PM – 9:15 PM. For more info visit strathcona.ca.

Wellness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, October 21, 2019, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Pool (plus sauna/whirlpool/steam room)

Millennium Place Kids under 8Y must be within arm's reach to someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, October 21, 2019, 5:15 AM – 11:00 PM.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. . Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, October 21, 2019, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic Fitness

Millennium Place Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Monday, October 21, 2019, 5:15 AM – 9:00 AM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre 6 lanes unless noted This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Apple Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Monday, October 21, 2019, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, October 21, 2019, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 5:30 AM – 8:30 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes) Depth: 1 m

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 5:30 AM – 9:00 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Fitness. Skating. Monday, October 21, 2019, 5:45 AM – 7:30 AM. For more info visit strathcona.ca.

Sauna/whirlpool

Glen Allan Recreation Complex Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, October 21, 2019, 6:00 AM – 10:00 PM.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Omit: Sept 2, 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11 a.m. - 1 p.m. moves to West Arena. Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Fitness. Skating. Monday, October 21, 2019, 6:00 AM – 8:00 AM. For more info visit strathcona.ca.

Aqua Fitness Deep Water

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, October 21, 2019, 8:00 AM – 7:30 PM. For more info visit strathcona.ca.

Aqua Fitness Deep Water (1 hr)

Millennium Place Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. Omit: Oct 14, Nov 11, Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 8:05 AM – 9:05 AM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 8:30 AM – 10:00 AM. For more info visit strathcona.ca.

Fun Factory - Unparented

Millennium Place * Not Millennium Card valid Omit: September 2, Oct 14, Nov 11, Dec 24-26, 31, Jan 1 Unparented - Drop-off your child  (0-8Y) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Morning. Afternoon. Activity type: Indoor playgrounds. Monday, October 21, 2019, 8:45 AM – 2:00 PM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Omit: Dec 25 Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Please note: sections of the gymnasium are available to rent. For more information, please visit our Gym Rental page at https://www.strathcona.ca/recreation-events/recreation-centres/millennium-place/gym-rental/. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Monday, October 21, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place 0-7Y The Edu-tainment Centre is an indoor playground featuring a climbing wall and other movable equipment. Children under the age of 6 must be supervised by a responsible individual.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Monday, October 21, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Non-wave Times

Millennium Place Kids under 8Y must be within arm's reach of someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Monday, October 21, 2019, 9:00 AM – 10:00 AM.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Skating. Monday, October 21, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Strong (1 hr)

Millennium Place Lift and then lift some more in this pure strength class where you will squat, lunge, push, pull and press your way to a full-body burn. Omit: Oct 14, Nov 11, Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Special activity. Monday, October 21, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Pick Your Pace (50+) (1 hr)

Glen Allan Recreation Complex Omit: Oct 14, Nov 11, Dec 24-26, 30, 31 The pace of this class picks up compared to some of our other older adult classes. A mix of some easy to follow moves to condition the heart and lungs combined with exercises for strength, balance and mobility will leave you feeling strong! This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Tent camping, picnic sites, geocaching, FireSmart trail, disc golf, hiking, Lodge rentals and wildlife viewing

Strathcona Wilderness Centre Visit our Information Centre for a trail map, advice on trail conditions and helpful hints to enhance your visit. A trail map is also available online. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Ask about our programs for families, groups, schools and homeschoolers! Private and semi-private lessons available. Facility: Strathcona Wilderness Centre. Timeframe: Morning. Afternoon. Activity type: Fitness. Monday, October 21, 2019, 9:00 AM – 4:30 PM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex Omit: Dec 25, 26, Jan 1 Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Edu-tainment Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Monday, October 21, 2019, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Fun Factory - Unparented

Ardrossan Recreation Complex Omit: Sept 2, Oct 14, Nov 11, Dec 23-Jan 1 0Y - 8Y Drop-off your child and enjoy recreational time for yourself.  *Not Millennium Card valid. Additional fees apply. Visit strathcona.ca/funfactory for fees. Facility: Ardrossan Recreation Complex. Facility room: Love To Play room. Timeframe: Morning. Activity type: Indoor playgrounds. Monday, October 21, 2019, 9:00 AM – 12:00 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Facility: Emerald Hills Leisure Centre. Facility room: Kids pool. Timeframe: Morning. Afternoon. Activity type: Swimming. Monday, October 21, 2019, 9:00 AM – 12:30 PM. For more info visit strathcona.ca.

20/20/20 (1 hr)

Millennium Place Omit: Oct 14, Nov 11  With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 9:15 AM – 10:15 AM. For more info visit strathcona.ca.

Cycle 30

Ardrossan Recreation Complex Please pick up a ticket for this class at the front desk to reserve your spot. ARC cycle is limited to 30 participants. Omit: Oct 14, Nov 11, Dec 23  Rev up your fitness program in this 30-minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Ardrossan Recreation Complex. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 9:15 AM – 9:45 AM. For more info visit strathcona.ca.

Aqua Fitness Deep Water (4 Lane)

Emerald Hills Leisure Centre Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 9:15 AM – 10:00 AM. For more info visit strathcona.ca.

Stretch 2.0 (20 min)

Millennium Place Meet at the Wellness desk. Help maintain good function in your joints and muscles with our stretch classes.  Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 9:30 AM – 9:50 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Ardrossan Recreation Complex Omit: Oct 14, Nov 11, Dec 25, 26, Jan 1 6M - 8Y: Drop-in and play. Parents are asked to actively supervise their child. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Love To Play room. Timeframe: Morning. Activity type: Indoor playgrounds. Monday, October 21, 2019, 9:30 AM – 11:30 AM. For more info visit www.strathcona.ca.

Zumba

Ardrossan Recreation Complex Working out isn't always fun... until you've tried Zumba! If you are looking for a mixed intensity dance and cardio workout set to hypnotic Latin and international rhythms, this is the class for you. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Ardrossan Recreation Complex. Facility room: Hall. Activity type: Fitness. Monday, October 21, 2019, 9:30 AM – 10:15 AM.

Core 15 (15 min)

Ardrossan Recreation Complex We'll take you beyond traditional crunches in this short but sweet 15 minute workout. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 9:50 AM – 10:05 AM. For more info visit strathcona.ca.

Stretch 2.0 (20 mins)

Glen Allan Recreation Complex Omit: Oct 14, Nov 11, Dec 24-26, 30, 31 Help maintain good function in your joints and muscles with our stretch classes. Stretching is a vital component of any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 10:10 AM – 10:30 AM. For more info visit strathcona.ca.

Core 15 (15 min)

Millennium Place Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  Omit: Oct 14, Nov 11, Dec 25 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 10:15 AM – 10:30 AM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water (6 Lane)

Emerald Hills Leisure Centre Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, October 21, 2019, 10:15 AM – 11:00 AM. For more info visit strathcona.ca.

Pick Your Pace (50+)

Millennium Place Please pick up a ticket for these classes at the front desk to reserve your spot. The pace of this class picks up compared to some of our other older adult classes. A mix of some easy to follow moves to condition the heart and lungs combined with exercises for strength, balance and mobility will leave you feeling strong! Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Monday, October 21, 2019, 10:30 AM – 11:15 AM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11 a.m. - 1 p.m. moves to West Arena. Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Afternoon. Activity type: Fitness. Skating. Monday, October 21, 2019, 11:00 AM – 1:00 PM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+)

Ardrossan Recreation Complex Skills and drills runs the first half hour of each session. Omit: Sept 26, Oct 13, 14, Nov 10-14, Dec 1, 15 Oct 3: 11:30 a.m. - 1:30 p.m. 3 courts available Times may change. Please see online schedule for up-to-date times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Afternoon. Activity type: Pickleball. Monday, October 21, 2019, 11:00 AM – 4:00 PM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Fitness. Skating. Monday, October 21, 2019, 11:30 AM – 12:30 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Afternoon. Activity type: Fitness. Swimming. Monday, October 21, 2019, 11:45 AM – 1:00 PM. For more info visit strathcona.ca.

Young at Heart (50+)

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Join this fun-loving group for a shallow water class filled with lively music and low impact exercise.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Fitness. Swimming. Monday, October 21, 2019, 12:00 PM – 12:45 PM. For more info visit strathcona.ca.

Lap Swim (4 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Fitness. Swimming. Monday, October 21, 2019, 12:00 PM – 3:30 PM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+) (3 courts)

Millennium Place Note:  Omit: Oct 14, Nov 11, Dec 23-26, 30, 31, Jan 1 Omit after 9 a.m.: Oct 11, Nov 12-15, 29, Dec 27. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Afternoon. Activity type: Pickleball. Monday, October 21, 2019, 1:00 PM – 2:55 PM.

Preschool Playtime Drop-off - Unparented

Kinsmen Leisure Centre New location. Omit: Oct 14, Nov 11, 13, 15 2Y - 6Y Drop off your child while you take a break for yourself. Not included in the Millennium Card. Purchase tickets at the Kinsmen Leisure Centre. Facility: Kinsmen Leisure Centre. Facility room: Parkview room. Timeframe: Afternoon. Activity type: Indoor playgrounds. Monday, October 21, 2019, 1:00 PM – 3:00 PM. For more info visit strathcona.ca.

Youth Lounge (10Y - 17Y)

Ardrossan Recreation Complex Sept 2, Dec 24, 31: 9 a.m. - 4 p.m. Oct 14, Nov 11, Dec 23, 27, 30: 9 a.m. - 9 p.m. Come drop-in and hang out in the Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Monday, October 21, 2019, 1:00 PM – 9:00 PM. For more info visit strathcona.ca.

Recreational Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note:  Nov 11-15, Dec 23, 27, 30 - Rec Skate is 2:15-4:15 p.m. , Dec 24, 31 - Rec Skate is 2:15 - 3:45 p.m. All ages. Helmets recommended This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Monday, October 21, 2019, 1:15 PM – 2:30 PM. For more info visit strathcona.ca.

Yoga (50+)

Millennium Place Please pick up a ticket for this class at the front desk to reserve your spot. MP drop-in limited to 55 participants  The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  Omit: Oct 14, Nov 11, Dec 23, 30  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Afternoon. Activity type: Fitness. Monday, October 21, 2019, 1:30 PM – 2:15 PM. For more info visit strathcona.ca.

Seniors' Skate - FREE

Glen Allan Recreation Complex This free skate is courtesy of Air Products.  Free recreation opportunity. Facility: Glen Allan Recreation Complex. Facility room: Arena - GARC. Timeframe: Afternoon. Activity type: Fitness. Skating. Monday, October 21, 2019, 1:45 PM – 2:45 PM. For more info visit strathcona.ca.

Stick & Skate

Ardrossan Recreation Complex Omit: Sept 7, Dec 25, 26, Jan 1 Note: Nov 11-15, Dec 23-24, 27, 30-31 - 11:30 a.m. to 2 p.m. Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Fitness. Skating. Monday, October 21, 2019, 2:45 PM – 4:15 PM. For more info visit www.strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Afternoon. Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 3:00 PM – 5:45 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre 6 lanes This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 3:00 PM – 5:45 PM. For more info visit strathcona.ca.

Non-wave Times

Millennium Place Kids under 8Y must be within arm's reach of someone 14+Y at all times while in the water. Ratio of supervision 1:3. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Afternoon. Evening. Activity type: Swimming. Monday, October 21, 2019, 4:00 PM – 5:30 PM.

Fun Factory - Unparented

Millennium Place * Not Millennium Card valid Omit: September 2, Oct 14, Nov 11, Dec 24-26, 31, Jan 1 Unparented - Drop-off your child  (0-8Y) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Evening. Activity type: Indoor playgrounds. Monday, October 21, 2019, 5:00 PM – 8:15 PM. For more info visit strathcona.ca.

Drop-in Pickleball Skills & Drills (16Y+)

Moyer Recreation Centre Drop-in, self-directed skills and drills practice time. Omit: Sept 6, Nov 29, Dec 24-26. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Monday, October 21, 2019, 6:00 PM – 6:30 PM. For more info visit www.strathcona.ca.

Cycle (30 min)

Millennium Place Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Red room. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 6:30 PM – 7:00 PM. For more info visit strathcona.ca.

Pickleball (16Y+)

Moyer Recreation Centre 3 courts Times may change. Please see online schedule for up-to-date times. Omit: Sept 6, Nov 29, Dec 24-26. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Monday, October 21, 2019, 6:30 PM – 9:30 PM. For more info visit www.strathcona.ca.

Bootcamp

Millennium Place This is the place to go if you've tried our other classes and you want to step it up even more. This challenging workout changes week to week with equipment and exercises, but the intensity remains and so does the fun - if you want to call it that (and we do!).  Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. *Drop-in Fitness: 14Y+ or 10Y - 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 6:50 PM – 7:35 PM. For more info visit strathcona.ca.

Core 15 (15 min)

Millennium Place Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 7:00 PM – 7:15 PM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water (1hr)

Kinsmen Leisure Centre Omit: Oct 14, Nov 11 Pool Shutdown: Dec 2-Jan 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Aqua-fitness: 8Y+ and accompanied by an adult. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 7:00 PM – 8:00 PM. For more info visit strathcona.ca.

Core 15 (15 min)

Ardrossan Recreation Complex We'll take you beyond traditional crunches in this short but sweet 15 minute workout. Omit: Oct 14, Nov 11 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 7:10 PM – 7:25 PM. For more info visit strathcona.ca.

Yoga

Millennium Place Please pick up a ticket for this class at the front desk to reserve your spot. MP drop-in limited to 55 participants The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  Omit: Oct 14, Nov 11, Dec 23, 30 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 7:15 PM – 8:00 PM. For more info visit strathcona.ca.

Force

Glen Allan Recreation Complex Omit: Oct 14, Nov 11, Dec 23, 24-26, 30, 31 With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Drop-in Fitness: 14Y+ or 10Y – 13Y with Fit for the Future completion and accompanied by an adult. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 7:15 PM – 8:00 PM.

Drop-in Raquetball

Glen Allan Recreation Complex Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book your court time or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Evening. Activity type: Fitness. Monday, October 21, 2019, 7:30 PM – 9:30 PM. For more info visit strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 8:00 PM – 9:15 PM. For more info visit strathcona.ca.

Walking Lanes (4 lanes) Depth: 1.3 m

Emerald Hills Leisure Centre Omit: Oct 14, Nov 11-17 Kids under 8Y must be within arm's reach of someone 14Y+ at all times in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 8:00 PM – 9:15 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids under 8Y must be within arm's reach to someone 14Y+ at all times in the water. Ratio of supervision is 1:3. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 8:15 PM – 9:30 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre 6 lanes This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Kids pool, whirlpool & steam room closed for modernization. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Fitness. Swimming. Monday, October 21, 2019, 8:15 PM – 9:30 PM. For more info visit strathcona.ca.